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🌺 Health Benefits of Rhododendron Tea:
Boosts Heart Health
Known to help regulate blood pressure and reduce bad cholesterol, supporting cardiovascular function.
Rich in Antioxidants
Contains flavonoids and polyphenols that neutralize free radicals and reduce oxidative stress.
Anti-inflammatory Properties
Helps relieve joint pain, swelling, and general inflammation in the body.
Improves Digestion
Traditionally used to soothe stomach pain, indigestion, and bloating.
Supports Respiratory Health
May help with cough, asthma, and clearing phlegm from the lungs.
Boosts Immunity
Its natural antimicrobial compounds help fight infections and support overall immune function.
Reduces Menstrual Discomfort
Used to ease menstrual cramps and regulate menstrual flow.
Mood Lifting and Anti-fatigue
Traditionally believed to refresh the body, improve energy levels, and reduce mental fatigue.
🌿 How to Use:
Steep 3–4 dried rhododendron petals in hot water for 5–7 minutes.
Can be served warm or chilled with honey and lemon for extra flavor.
⚠️ Note: Only certain species (like Rhododendron arboreum) are safe for consumption. Some other species can be toxic. Always use food-grade or trusted sources.
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