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Benefit Category | How It Helps |
---|---|
🫁 Respiratory Health | Relieves asthma, bronchitis, and dry cough; acts as a natural bronchodilator. |
💩 Digestive Aid | Helps with constipation, indigestion, and improves gut motility. |
🩺 Diabetes Control | May help regulate blood sugar levels by improving insulin function. |
❤️ Heart Health | Strengthens cardiac function, supports blood pressure regulation. |
🧠 Mental Clarity & Stress Relief | Calms the nervous system; traditionally used for anxiety and better sleep. |
🦠 Antibacterial & Antifungal | Useful for wound healing, skin infections, and oral ulcers. |
🌡️ Fever & Inflammation | Used to reduce fever and relieve inflammation-related conditions. |
🍃 Detoxification | Supports liver function and helps in removing toxins from the body. |
🧴 Skin & Hair Health | Treats acne, pigmentation, scalp issues (like dandruff); improves skin glow. |
💪 Immunity Boost | Rich in antioxidants like tannins and flavonoids that strengthen immunity. |
Tannins
Flavonoids
Glycosides
Phenolic compounds
Alkaloids
These contribute to its anti-inflammatory, antioxidant, and healing properties.
Internal (with warm water or honey)
– ½ tsp once or twice a day, or as directed by an Ayurvedic practitioner.
For skin application (face mask)
– Mix with rose water, turmeric, or honey and apply to skin.
For wounds or ulcers
– Make a paste with water and apply directly.
As a tea
– Boil 1 tsp in water, strain, and drink warm for digestion and immunity.
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