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🌸 Health Benefits of Globe Amaranth Tea:
Rich in Antioxidants
Contains flavonoids and phenolic compounds that help fight free radicals, reducing oxidative stress and supporting overall health.
Supports Respiratory Health
Traditionally used to soothe coughs, asthma, and bronchitis. It can help clear mucus and ease breathing.
Boosts Immunity
The antioxidants and vitamins in globe amaranth can strengthen the immune system and help prevent infections.
Promotes Skin Health
Its anti-inflammatory and detoxifying properties may help improve skin clarity and reduce acne or rashes.
Reduces Stress and Anxiety
Drinking the tea may have calming effects, promoting relaxation and helping with mild anxiety or sleep issues.
Aids Digestion
Known to help with bloating, gas, and digestion by soothing the stomach and intestines.
Eye Health Support
Contains nutrients like vitamin A and lutein, which are beneficial for eye health and vision.
Anti-inflammatory Properties
Helps reduce inflammation in the body, which may support joint health and chronic conditions.
🌿 How to Use:
Steep 4–5 dried flowers in hot water for 5–10 minutes.
Can be consumed hot or cold, often enjoyed for its beautiful pink/purple hue.
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